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Gaia Wellness Retreat 2027

November 7-14, 2027
Troncones, Mexico

Enjoy guided mindful movement, fresh, local meals,
sunset yoga, and luxury beachfront accommodations.

$3,000 per person for a private room
$2,600 per person for a shared room

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What's included

OPEN TO ALL FITNESS LEVELS
Daily workouts led by Lindsey Woelke, NASM-CPT
Hearty, healthy breakfasts & dinners made from fresh, local foods
Daily sunset restorative yoga
Volunteer day at local animal shelter
Private salsa lesson
Optional afternoon workout or mobility flow
Transportation to and from the airport

Sample itinerary

Morning

  • Intentional mobility warm-up followed by an invigorating workout on the beach using bands and bodyweight

  • Hearty, healthy breakfast made from local, fresh, organic foods


Afternoon

Enjoy free time to: 

  • Lounge around the pool or swim at the beach

  • Explore the town and taste local delicacies 

  • Participate in an add-on activities (see list below)

  • Volunteer and play with puppies at the local animal shelter

  • Self-led afternoon workout


Evening

  • Restorative yoga practice at sunset to balance the morning’s hard work

  • Fresh, authentic dinner enjoyed as a group

  • Private salsa lesson

  • Short walk down the street for a drink or dessert


Optional Add-on Activities

  • Massage/spa

  • ATV Rentals

  • Temezcal

  • River hike

  • Horseback riding

  • Kayak tour

  • Surf lessons

  • Hike to local caves

© Gaia Retreats 2026

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